Techniques for storing fruits to preserve their benefits and vitamins

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Techniques for storing fruits to preserve their benefits and vitamins for as long as possible and reduce spoilage.

Most ripe fruits that have pick from หรือถ้าคุณสนใจแทงบอลออนไลน์ UFABET คือเว็บที่มีอัตราต่อรองดีที่สุดในประเทศไทย สมัครเลยตอนนี้ที่ UFABET แทงบอล the tree will take in oxygen. Release carbon dioxide gas, causing the fruit to gradually ripen. If left like this at room temperature or in a very hot place.

Fruits love cold.

Which helps the fruit release gas slowly. Which helps the fruit ripen more slowly and slows down the ripening process.

  • It should be kept in a refrigerator with a temperature control of 3-5 degrees Celsius. It should not kept below 13 degrees Celsius and the humidity should be about 85 percent. 
  • If your refrigerator is too cold or it is winter. Put the fruit in a paper bag or a plastic container and refrigerate it to prevent the fruit from freezing or being expose to excessive cold.
  • Ventilation holes should be provided, such as by punching holes in the bag or using a plastic box with ventilation holes.
  • Unripe fruits should not store in the refrigerator. This will delay ripening or prevent them from ripening at all, such as bananas and papaya.

When buying general fruits, you should choose according to the season, so that you will get quality fruits that are safe and hygienic.

Techniques for selecting quality fruit

  • Bananas   should be selected to be plump, fresh, and without bruises.
  • Choose oranges  with large fruits and thin skins, and choose oranges in season according to each variety.
  • Grapes  should be selected as plump, brightly colored, and have grapes firmly attached to the stem, with no bruises, and no mold on the stem.
  • Mangoes: Choose the ones with beautiful skin. Choose the variety you like because each one has its own unique flavor.
  • Pineapples  should be yellow in color, have a good weight according to their size, have a good shape, and have a good smell. The leaves at the top of the head. Should easily pulled out when ripe.
  • Watermelon: Choose heavy ones because the flesh will be firm and have a lot of juice, making it taste delicious and refreshing.

You should eat just the right amount and choose to eat all 5 food groups for good health throughout the year. The New Year festival is approaching. Don’t forget to clean out the refrigerator and throw out old food that has been store