What is diarrhea? Who is at risk of frequent diarrhea?
Diarrhea is a condition in which there is the passage of more than three loose or watery stools in a 24-hour period (or at least one large amount of watery stool in a 24-hour period). It is a common disease throughout the year. Patients often have symptoms of varying severity, and in some patients, serious complications may develop.
Risk groups that may frequently experience include:
- Small child
- Elderly
- People who regularly eat unhygienic food
- Pregnant women (usually have normal bowel movements before pregnancy, but may experience frequent diarrhea during pregnancy)
- People with impaired immune function
What are the causes and types
Diarrhea has many causes, such as viral infections, especially norovirus and rotavirus, bacterial infections, protozoan infections, and non-infectious causes, such as chronic diseases, chronic gastroenteritis, medication, certain herbs, toxic substances, spicy foods, etc.
Can be divided into 3 types according to the duration of the disease as follows:
1. Acute diarrhea is the most common type.
- Duration: 1-3 days and not more than 14 days
- Cause: Viral, bacterial infection or possibly food poisoning
2. Persistent
- Duration: 14-30 days
- Causes: Infection by protozoa, bacteria, or may be caused by chronic gastroenteritis.
3. Chronic diarrhea
- Duration: More than 30 days
- Causes: Infection or irritable bowel syndrome and chronic inflammatory bowel disease.
What are the symptoms loose stools?
- More than 3 watery stools in 24 hours
- vomit
- Bloody mucus in the stool, black stool
- Stomach pain, cramps, or twisting pain
- I have a cold and a headache.
- Red face, dry skin
In general, most symptoms are mild ufabet https://ufabet999.app and can heal on their own. However, during the symptoms, it can be dangerous if there is a lot of vomiting that makes you unable to eat or a lot that causes dehydration. Symptoms may include thirst, dry mouth, sunken eyes, restlessness, lethargy, etc.
Suitable foods for people with diarrhea
If you have you should not abstain from eating, but choose to eat soft, clean, cooked, and easily digestible foods to compensate for dehydration or loss of vitamins and minerals, such as:
- rice porridge
- boiled rice
- Tofu Soup
- Fish meat
Foods that should be avoided include:
- Spicy food
- The food is very oily.